Insights

What no one’s telling high performers about burnout…

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05/05/2025

We’ve spent so long talking about work-life balance, we’ve almost forgotten something important: For many of us, work isn’t just a job. It’s a source of meaning, identity, and purpose.

Whether you’re running a business, leading a team, or building a career you care deeply about, work matters. A lot. It’s not just the thing you do to fund your “real life.” It is part of your real life.
But somehow, in the well-intentioned conversation around wellbeing, we’ve started to treat passion and professional intensity like a red flag.

Passion isn’t the problem.

Let’s be honest: many of the people we work with – engineers, designers, leaders, entepeneurs, changemakers – don’t clock off at 5pm and forget everything until morning. And they don’t want to. They care about what they do.

That’s not unhealthy. That’s human.

What is unhealthy is the subliminal message we sometimes send:

"If you’re deeply invested in your work, you're probably headed for burnout.”

The truth is more nuanced. Passionate work can be sustainable. But only if we stop pretending it’s all about switching off, and start designing balance that works for the way people really live and lead.

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Redefining resilience

At Advance, we work with high-performing teams where intensity is often part of the territory. We don't ask people to tone down their drive. Instead, we help them create environments – and inner habits – that protect energy, foster emotional resilience, and encourage self-awareness.

That starts with leaders. The example they set matters – not just in how they show up, but in how they recover, reflect, and create space for others to do the same.

Being passionate about your work isn’t something to feel guilty about. But that passion needs fuel. Rest. Reflection. Clarity. Diverse perspectives. And teams where differences in energy, style, and behaviour are respected and harnessed.

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So what does balance really mean?

It’s not about rigid separation. It’s about integration.
It’s not about switching off completely. It’s about knowing when to switch off – and feeling safe to do so.

Balance is:

  • Leading with intensity, while showing vulnerability

  • Caring deeply about your work, while still caring for yourself

  • Creating space for recovery without losing momentum

  • Building diverse teams where passion looks different for everyone

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A better question for leaders to ask

Forget “how do I switch off?” for a second.

Try this instead:

“How do I sustain the things I care deeply about, without burning out the team or myself in the process?”

If that resonates, we’d love to talk.

Because at Advance, we don’t just work on performance, we work on the people who power it.

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